THE GTP PROGRAM
FROM GENERIC TO GENETIC: Welcome to Robert Brace’s Genetic Training Protocol (Private & Online Programs). GTP is the most personalized, personal training program, anywhere, ever! GTP takes the guesswork out of personal training and enables us to customize your workout and diet according to your genetic profile and your genetic response to exercise and diet. We are the first personal training boutique in NYC to partner with London based DNAFit to offer this program. You will now be able to train smarter, make the most of your time in the gym, get faster results and most importantly, you can be confident that your workout and eating plan is what works best for your body.
THE GTP PROCESS
QUICK & EASY: Using a data collection kit, a simple mouth swab is taken and sent to our partner lab in the UK for DNA analysis. Data from the test is then used to create a bespoke report that reveals your specific fitness and nutritional needs based on your DNA profile. Our team in NY will analyze the report and develop a customized program based on your genes. Your report will allow us to customize your workout in the following way.