Fast track your total body transformation with the 28 Day Challenge, the fitness program hailed by Olympians, career athletes, professional dancers, and competitive body builders. D28’s unrivaled effectiveness is delivered using a scientifically formulated fusion of interval training, weight training, body-sculpting techniques and nutrition, clinically proven to trigger dramatic weight loss and stimulate impressive muscle gain, in as little as 28 days.
• Either 4 sessions per week for 4 weeks (28 days) or 4 sessions per week for 7 weeks (28 sessions- recommended for women)
• 3 Day fat loss acceleration plan.
• Meal Plan (Vegan and non-vegan plans available)
• Online workout support and solutions.
• Maintenance meal plan for after your 28 day challenge is completed.
• Vegan and non-vegan options available.