WE HELP PEOPLE GET FIT

Personal Training

Train in our Soho studio with our specialized team of elite instructors. Weight loss, strength training, posture correction and injury rehab programs plus Physical Therapy available.

Train at Home

Train in the comfort of your own home gym. Fitness, Yoga & Pilates instructors available. Plus physical therapy.

Genetic Training

NEW! Discover your genetic potential. Let us customize your workout and diet program according to your unique, DNA profile.

28 Day Challenge

Transform your body in 28 days with this groundbreaking new program. As seen on Good Morning America & The Huffington Post.

GET FIT WITH OUR TRAINERS AT YOUR HOME OR OUR GYM

TRAIN AT OUR GYM [LEARN MORE]
TRAIN AT HOME [LEARN MORE}

SUCCESS STORIES: REAL PEOPLE – REAL RESULTS

Success Story

Deja lost 12lbs in 28 days
Deja lost 12lbs, 3 inches off her waist, 1.4 inches off her thighs, and 2.1 inches off her hips.

Success Story

Mark Got Shredded
Mark Lost 16lbs and got washboard abs.

Success Story

Taran Got Lean In 28 Days
Taren Lost 4.5″ off waist, 1.5″ off hips, 2.5″off thighs

Success Story

Doug Got Ripped
Doug Gained 5lbs of Muscle.